Really struggling to switch off lately. anyone else Started listening to some relaxing sleep Really
And I own nothing and everything.
Why can't my mind stop thinking when I'm trying to sleep?
How Depression Made Me a Morning Person
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We've all been stuck in a rut before, but do you know how
Somewhat out of focus image of a person sitting in full sun, facing away from
This Is How I Came Out Of It.
... general uselessness, there's an even bigger issue—your pre-set path ended. Kids in school are kind of like employees of a company where someone else is ...
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17 Things You Should Know the Next Time You Say 'I'm so Depressed'
That's a lot harder than it sounds but it's the only real solution.
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Nobody wants to talk about depression.
Discover how to end toddler power struggles once and for all! These are four simple. “
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Illustration by Dave Homer
Stop Spending So Much Time In Your Head
always be true to yourself!
One of the hardest things in life is to know when to keep going and when to move on.
I wish someone had told me .
I cannot tell you how many times throughout my life — especially during the 17 years I struggled with bulimia — I said the phrase, “I feel fat.
Quote on anxiety - My anxiety is silent. You wouldn't even notice a
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Quote on anxiety - The thing about an anxiety disorder is that you know it is
Interfaith clergy leaders stage a sit-in at a Center City Starbucks in Philadelphia, where two black men were arrested last week. (Mark Makela/Reuters)
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Before I begin- remember that this works for us, not for everyone. ♥
Easily distracted: why it's hard to focus, and what to do about it | Psychology Today
“When you stop chasing the wrong things you give the right things a chance to. “
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How to Get Out of Bed When Depression Is Keeping You Down
Are There Really People Who Only Work 40 Hours A Week Or Less And Complain Why They Can't Get Ahead?
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The Subtle Signs of Anxiety in Others
Inevitably, every relationship hits a point where both parties begin to wonder: “Why can't it be like it used to?” When the bad times outweigh the good, ...
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How Rudy Giuliani Turned Into Trump's Clown
How to get over someone you don't want to get over - PETRALOVECOACH [ blog ]
Some kinds of negative thinking patterns can be quite 'sticky'. You may find that you try to 'name it to tame it' and come back to your senses but the ...
Guilt actually encourages people to have more empathy for others, to take corrective action, and to improve themselves. Self-forgiveness following guilt is ...
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Top Facebook Updates That You Can't Afford to Miss – May 2019 Edition
Have you been able to pinpoint the types of demotivation that you tend to struggle with
Isolating yourself erodes your health, and sitting in a chair all day is a recipe for neuroses. Get off the Internet, turn ...
Reaching out to someone doesn't mean you have to jump back in to book clubs and dance parties tomorrow. Some of my friends who got the text above, ...
Video games are more addictive than ever. This is what happens when kids can't turn them off.
Skeptics suggest that “folk politics”—marches, protests, and the like—are a distraction from the challenges of real change.
Person struggling in a bedsheet, trying to change themselves
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A neuroscientist who lost her mind says it can happen to anyone
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When you're in love, you overlook certain personality quirks your spouse possesses. You forgive them when they forget to turn off the bedroom light before ...
“Success is going from failure to failure with no loss of enthusiasm.” ~
When Anxiety Strikes Without a Cause