Exercise while living in constant #ChronicPain is brutally hard & impossible for most living with
The Isolating Loneliness of Chronic Pain & Invisible Illness
Groin Pain Rehab To Bulletproof Your Groin | 𝙏𝙝𝙚 𝙋𝙧𝙚𝙝𝙖𝙗 𝙂𝙪𝙮𝙨 | Online Physical Therapy
Dystonia completely changed my life.
Photo by World Peace Yoga School
Photo by Neil Gandhi / Yoga Journal
Chronic pain: The “invisible” disability
The Torture That Is MS-Related Chronic Pain
Effective Pain-Reducing Strategies for Sacroiliac Joint Dysfunction
Standing knee extensions are used by everyone from new mothers to serious athletes and can be
Complicated diagram of a torso submerged in water, showing how water exerts a pressure of
Staying Fit With No Gym in Sight
Back Pain The Best and Worst Exercises for Back Pain
Didn't I just hear that NSAIDs don't work well for back pain?
The Workout You Need to Do If You Sit All Day
Untreated Chronic Pain can Kill!
Chronic Pain Advocates in Oregon Protest New State Opioid Policy
what you can do about your elbow pain ...
How to Deal When Post-Workout Muscle Soreness Is Actually Really Painful
Endometriosis illustration by Panteha Abareshi
Groin Pain Rehab Phase II
These Are the Abs Exercises You Should Skip if You Have Lower-Back Pain
How I kicked chronic migraine (And what that has to do with anthropology) | The Familiar Strange
psoriatic arthritis effects on the body
Exercise sometimes results in stomach cramps and other abdominal pains.
Why Are My Arms Swelling Up After a Hard Workout? By Susan Rinkunas
Walking the plank: It builds your core strength but you could also hurt yourself
How It Actually Feels to Live with Severe Anxiety
Why Your Psoas Muscle Is The Most Vital Muscle in Your Body
Standing in front of a mirror in my parents' home, aged 30, single and shamefully broke, I slapped myself in the face as hard as I could.
Pelvic Tilt and Lower Back Pain
The plank looks easy but it can be challenging if done correctly. Photo: THE
Even if you exercise regularly, you've felt it: the aching, can't-sit-down-or-lift-my-arm muscle soreness the next day after a workout. That pain you feel a ...
Recovering from Mild Traumatic Brain Injury
Staying Fit With No Gym in Sight
The Chronic (Pain): Five Edibles I Ate to Self-Medicate
When you're sitting, your feet should be flat on the floor and your knees should be slightly lower than your hips. Use a footrest if you think you'd be more ...
Example screen from the Curable App. Source: https://itunes.apple.com/us/app/curable-pain-relief/
It worked for thousands of people from different walks of life… Busy stay-at-home moms, single dads, active US Military, overworked CEO's, world-class ...
Why Your Muscles Shake During Planks — And Other Fitness Oddities, Explained
10 Ways 'Anxiety Pain' Manifests
If you have low back pain try these steps first
Read on any device. Lend it out. New editions free forever.
Why exercise alone won't save us
Arthritis causes the cartilage that normally cushions the hip bones to become inflamed, wear away, or break, causing pain and stiffness.
(iStock). By Susan Berger
Panteha Abareshi chronic illness book publishing illustration. Illustration by Panteha Abareshi
The opioid crisis changed how doctors think about pain
Anger Expression & Chronic Pain
... topics (like incontinence and sex), women who have them often don't push their rattled doctors. Sarah Prince, now a 29-year-old Utah mom, was cleared by ...
A diagram depicting the hypothetical relationship between functional and adhesive restriction of movement in frozen shoulder
woman doing piriformis chair stretch
Strength training for cyclists: Is it worth it?
Occupational Health, work related injuries, repetitive strain injuries, posture
What Your Doctor Isn't Telling You About Runners Knee And Chronic Knee Pain (And The 5 Keys to Fixing It)
beautiful woman tied screaming with fear
After a sleepless night. (iStockphoto)
Being able to make sense of what happened is often very hard. Abuse is so often done by people who should have provided kindness and protection to a ...
Through a collaborative integration of clinical care, education, research and informatics, MSCoE is improving health care services for Veterans with MS.
Case Studies / News & Features
Cartoon of a man sitting in a doctor's office. The doctor is holding a clipboard
6 Reasons Why Your Hands Are Shaking
Another great way to exercise while managing balance is to join a water aerobics class. These classes are often available at the local YMCA and have ...
Anxiety, Fear & Chronic Pain
Understanding the effect of pain and how the human body responds | Clinical | Nursing Times
For the decade that I worked as a massage therapist, the most frequently discussed question in my office was “the pressure question.” How much is enough?
Photo by Kristina on Flickr
Image: A man sitting on sofa with a broken leg uses a smart phone