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Eating in season has many benefits for your wallet taste buds and

Eating in season has many benefits for your wallet taste buds and


Eating in season has many benefits: for your wallet, taste buds, and the

Seasonal vegetables usually have more nutrients and are cheaper than non-seasonal foods. (

Benefits of Eating What's in Season

Illustration for article titled Why Eating Seasonally and Locally Is Better for You (and Your

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The colors are brighter, the taste is better, they are cheaper, and you get the benefit of better nutrition! Buying seasonal produce is good for our taste ...

Here is the ultimate guide of what fruits and vegetables to buy per season. With

Woman with bag of fresh produce

Over the last seven years of eating a plant-based diet, I've learned all the tips and tricks needed to keep your taste buds and your wallet happy.

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Just as each season brings new challenges, new weather and a new wardrobe; it also delights our tastes buds with delicious, seasonal produce.

Eating seasonally is important, and carries benefits to your health, the planet, and your wallet. Here are a few of them.

A win for wallets and taste buds

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Benefits of Eating What's in Season

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Treat your taste-buds, your wallet, & the planet to a waste-free lunch!

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Fruits and vegetables are tastier and more nutritious when they are consumed seasonally. When foods are not in season, they're grown in a heated greenhouse, ...

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Tips: When I make overnight oats I like to grab a flavored yogurt and add fruits and toppings that match. For example, I'll combine apples + pecans + ...

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SEASONAL BONUS: Kale is a great substitute for spinach, and is especially flavorful when sautéed. If you have a casserole or another dish that calls for ...

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