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Credit to liliruthlillie Heading into race week with a happy

Credit to liliruthlillie Heading into race week with a happy


Credit to @liliruthlillie : Heading into race week with a happy heart, realistic expectations

Credit to @liliruthlillie : What rain? Keeping my fingers crossed that this will last!!

Credit to @liliruthlillie : Taking advantage of a break in the rain to get in some pool ...

Credit to @liliruthlillie : Out of the snow and into the sun! 🌞🚴

Credit to @hayleyisfabulous : Sunday 7km to start the day... Qut 10km coming up in couple weeks. Woohooo #… | New Wave Swim Buoy on Instagram in 2019 in ...

@liliruthlillie \is showcasing our recently relaunched New Wave Fusion Goggles - Stronger More slick

Credit to @tri_like_a_bumgarner : 26.2 miles on the bike, because 26.2 is my favorite number and what ...

Credit to @beth_gouch : No better way to kick off your 40s than OW swimming

Credit to @diwalys407 : Whos excited about racing this weekend?!? This guy!! Driving to St Pete area to race Fort de Soto Intl Distance Triathlon tomorrow ...

from @nathymontalti . #triathlon #marathon #runners #fitfam #ironmantraining #cardio

Credit to @manuelalerenomachado : Uma das maravilhas da vida! #PortoMahiMahiPorto #Energia Traje

1:17:08 - 21,1km - finishing 12th overall - 3:

Credit to @n_tinaut : Low battery Cala Deia-Sa foradada-Cala Deia.

Credit to @liliruthlillie : First open water swim of 2019 : βœ… The water was

What a weekend of racing!!Huge congratulations to @lesleyesmith, 4th at #

Credit to @justsmile_justtri : Daughter #2 is now sick so #dreadmill it is again. Hopefully the #flu will leave us alone soon...I want to go outside!!!

Lili @liliruthlillie is showing off her favorite Molten Pearl New Wave Swim Goggles.

Tell ...

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Congratulations to the top 4 male pro finishers at the 2019 @ironmantri #Texas 70.3

Credit to @liliruthlillie : Snuck in a quick swim before the much-needed rain really started coming down. Wishing a very happy Thanksgiving to my American ...

Perfect fall weekend for some solid training!πŸπŸ‚Happy the weather has hung on

Credit to @paigeoconnorrr : great weekend of racing at the Baybreak multisports festival, super

Bike -20km #Π±Π΅Π³ #70point3 #sport #bike #Π²Π΅Π»ΠΎΡ‚Ρ€Π΅Π½ΠΈΡ€ΠΎΠ²ΠΊΠ° #triathlons

Credit to @fithealthylife.mg: Why hello there new swimsuit ! Thanks for motivating me to swim some laps today. I appreciate your support quite literally.

Reposted from @michael_tekertalis - Rolling into my first race weekend in quite a while.

Thank you for all of your submissions into our caption contest. Now help us pick the best caption. Which is your favorite?

Credit to @recoverylabuk : A big well done to everyone who made it done to

... 𝟏𝐬𝐭 𝐍𝐚𝐭𝐒𝐨𝐧𝐚π₯ 𝐓𝐒𝐭π₯𝐞 " To be a champion, I think you have to see the

Meta i najlepsi kibice na Ε›wiecie!!! #jbltriathlonsierakΓ³w #mission_tri #triathlon #

CONGRATULATIONS to all our athletes that completed the London Marathon yesterday! You guys are awesome

Credit to @chasingraspberries : Running into race week with a BFG on my face!

Credit to @albaamat98 : Cuando ves algo que te gusta #triathlon #triatlon #swinbikerun

Credit to @liliruthlillie : Super happy with my 2nd place AG and 3rd place overall

Head-wind, hot weather and tired after yesterdays exam party for my wife's niece

TBT to the best race of this year 🀩 @austria_triathlon Podersdorf . . . . . . . #racetogetherstaytogether #traintogetherstaytogether #happiness ...

arunningexperienceclub's Media: Hey Arecers! Good luck to those running all things OC this weekend

Credit to @lottiethompson : #outdoorswimmingsociety #sharetheswimlove

... forever and ever: YOU ARE AN IRONMAN πŸ… . First time done n' dusted. I had a blast mate. Such a beautiful day to race. I'll post a race recap later ...

𝟏𝐬𝐭 𝐍𝐚𝐭𝐒𝐨𝐧𝐚π₯ 𝐓𝐒𝐭π₯𝐞 " To be a champion, I think you have to see the ...

( @eg1rl )

Ironman 70.3, Praia dos Ingleses. O vencedor @igoramorelli com o tempo de 03

@liliruthlillie is showcasing our recently relaunched New Wave Fusion Goggles - Stronger, More slick and Aquadinamic & cool looking.

jezycat's Media: helping joey train for the #ocmarathon #fitfam #run #wheresthebloodymary

2 weeks ago. liliruthlillie Β· Greetings from Taper Town! 🚢🏼 ♀ I really like how winding down

Credit to @liliruthlillie : New kit day- thank you @newwaveswimbuoy !! Starting my weekend off with a nice long ride - today's the only day this week it's ...

Great day for an open water swim! #goswimexcel #saratogatriclub #openwaterswimming

Credit to @shaz_tri_monkey : #yungaburratri πŸŠπŸΌβ™€πŸš΄πŸΌβ™€πŸƒπŸ½β™€

... trueman_tri - J Trueman - 10 weeks till the long course weekend!! Shit.

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Credit to @swim4recovery : I'm 45 today but I only really started living 5 years ago. I'm going cram in 2 lifetimes of stuff into the next 45 years ...

Credit to @la_tommy_enrica : SERENDIPITY (n.), finding something good without looking

Credit to @hollydixonxx : Throwback Thursday to Sydney! Swimming in the sunshine #tbt

Credit to @tri.surfer.fit : It's defo getting cooler, πŸ₯Ά πŸ₯Ά

Credit to @liliruthlillie : Quick dip before the big day tomorrow. Hoping the weather

Credit to @odyssey_openwaterswimming : #buoyselfie during a recent Tuesday evening #openwaterswim in #berkeley . #NewWaveSwimBuoy #swimming #swim #triathlon ...

Credit to @heidiplattfit : Our bikes are racked and ready for their la

Via @phoenix2tri - β€œHappiness is the settling of the soul into it's most appropriate

You will be the best, just not today...#blackandwhiteportraits#blackandwhite_photos

Insta friends are real! πŸ˜†πŸ€— A former cheerleader jumping 🀸🏼 ♂️

Credit to @balancingmommy : Swim done! Family fishing and adventures done! Love that

Next race up for our athletes is the Monte Rio Triathlon then the Donner Lake Triathlon

@athleticsvictoria AV Shield final to farewell the track and field season. Definitely a stellar

A sprint race power hour for the second overall victory. **

🏊🏻 ♀️3,400 yards swim this afternoon felt very calming. It

Credit to @trimegtri : Happy place: in the Bay! πŸŠπŸ»β™€πŸŠπŸ»β™€am I officially a fish now? A

Credit to @justsmile_justtri : #throwbackthursday This is probably my favorite race picture! You might see the joy of completing a long trail run race, ...

@chanthony with #teamzoot heading out into the beautiful desert at #im703indianwells β€”β€”

1000ish yards of super fun drills and sprints with this gal. She kicked my butt

Race Report: πŸ’•πŸƒ ♀ Run #imstgeorge703 #longestracereportevah 🀣 . This

Credit to @heidiplattfit : The KCCC bike race is one of my favorite races each

Ran my usual route in Benicia this morning, and I was blessed to have gotten

I'm starting to miss this feeling in the pool these days.. struggling to find the swim form I had towards the end of the race season.

Swimming into the weekend with a SMILE! Happy Fri-YAY friends!!!! πŸŽ‰β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Enjoyed an ...


Credit to @swim4recovery : Well, don't be afraid to experiment, you

@liliruthlillie is showcasing our recently relaunched New Wave Fusion Goggles - Stronger, More slick and Aquadinamic & cool looking.

Swimming pool awaits - the summer is almost here - start your racing season with the

@liliruthlillie at Lake Tahoe, California . #Swimbikerun #trilife #ironmantraining #ironmantri

Coming out of the swim at the #StAnthonysTri and glad to be out of

Tomorrow I'm lining up to race my heart out at Ironman Texas. I have been dreaming of this day for

Credit to @rose_filer : Girls just wanna have fun! #newwaveswimbuoy #bebrightbeseen #buoybabes #blueseventy #wetsuit #openwaterswimming #coldwaterswimming # ...

Credit to @rose_filer : Surround yourself with friends and challenges that make you so happy

When coach says we'll start tapering in a couple of days 🀘 It's been

#buoyselfie while we're waiting to confirm that the #MCHammerBuoy is transmitting data properly before towing it out to its final destination 4.5 miles ...

( @tryin_to_tri )

Credit to @iamangusscott : Fresh, mirror like conditions for a cheeky before work lake swim #NewWaveSwimBuoy #swimming #swim #triathlon #swimbikerun ...

#okinawamarathon #おきγͺわ A relaxed run for the my first full marathon for 2019!

Credit to @stefiruns : Stronger than yesterday πŸ”₯ . Another swim workout in the bank

@liliruthlillie \is showcasing our recently relaunched New Wave Fusion Goggles - Stronger, More slick and Aquadinamic & cool looking.

Daily Motivation - @lsanderstri ... Photo credits - @talbotcox .

She's training for a race series which includes a 5 miler (her longest ever ). Super excited to see her getting stronger.

Credit to @adinaoneill23 : Sometimes you have to swim through rough waters to appreciate when

Credit to @jenny.manners : Love my new @yondasports ghost wetsuit. Great

Last day swimming in the outdoor pool at my gym. 😩 The gym turned off the heater so the water was 60 degrees! Brr ❄ I needed a good swim today.

liliruthlillie Β· Into the great wide open.

Credit to @leiannklein : All I need for a kickass swim. #saltsaves #

Credit to @themirmaidylife : Blissful #sherwoodlakes open water swim this AM with my Seester

Recovery run and #medalmonday πŸ…πŸ… Earned two medals over the weekend! Such a

@liliruthlillie is showcasing our recently relaunched New Wave Fusion Goggles - Stronger, More slick