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Boost Your Immunity to Workplace Stress 11 Habits of Highly

Boost Your Immunity to Workplace Stress 11 Habits of Highly

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Boost Your Immunity to Workplace Stress: 11 Habits of Highly Resilient People

11 Superfoods to Boost Your Immune System

... Boost Your Immunity to Workplace Stress: 11 Habits of Highly Resilient People

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Boost Your Immunity to Workplace Stress: 11 Habits of Highly Resilient People

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Marshmallow root appears to act as an enzyme to loosen mucous and inhibit bacteria. Lozenges containing marshmallow root extract help dry coughs and an ...

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Plus, they contain the important peptide glutathione — a real virus and bacteria killer. Garlic contains allicin, which is great for boosting your immune ...

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3. Daily Dose of Multivitamins

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Immunity in action

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HELPS RELIEVE STRESS

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Eat for energy

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Perceived stress level and its change over time

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This chart is based on the Bristol Stool Scale, a tool developed at the University of Bristol to help patients talk more easily about their poo with their ...

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22 Simple Habits That Relieve Holiday Stress and Anxiety

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The bone broth in chicken soup contains collagen, which can help boost your immune system

CREDIT: Getty Images

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22 Simple Habits That Relieve Holiday Stress and Anxiety

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Colorful fruits and vegetables