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A post shared by Amanda Meixner meowmeix on Apr 24 2018 at 1

A post shared by Amanda Meixner meowmeix on Apr 24 2018 at 1


A post shared by Amanda Meixner (@meowmeix) on Apr 24, 2018 at

Amanda Meixner (@meowmeix) on Instagram: “Here's to fueling our bodies with all the good stuff Check out my food diary for this week and 3…”

A post shared by Amanda Meixner (@meowmeix) on Feb 7, 2018 at 12:15pm PST Does the top photo look familiar? You try to "be good and eat healthy all

A post shared by Amanda Meixner (@meowmeix) on Jan 22, 2018 at 2:34pm PST Eating healthy foods is just part of the equation when it comes to losing weight.

... A post shared by Amanda Meixner (@meowmeix) on Sep 5, 2018 at 1:10pm PDT You've probably seen all the fuss over #Bulletproof_Coffee: #coffee mixed with… ...

April 24, 2018 · Blogger posts eye-popping food comparisons Instagrammer @ meowmeix

Food swap: Amanda suggested swapping a smoothie for a protein shake, a burrito for a burri.

Doing it for the gram: Health blogger Amanda Meixner, 26, from Ohio has

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Ingredients that aren't good for your body, like high-fructose corn syrup and canola oil, are often hidden in processed foods, according to Meixner.


This is the hottest diet on social media right now

Small changes: She also recently posted a series of images showing the calorie difference between


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healthy food instagram

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Said no one ever. Image credits: meowmeix

10.3k Likes, 244 Comments - Amanda Meixner (@meowmeix) on Instagram:

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Amanda Meixner shows us that losing weight doesn't have to be hard

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Cutting back: And for snack and meal options, Amanda shared that low calorie popcorn

We got 4 fitness trainers to tell us definitively what the best pants are for every type of workout | Well+Good | Bloglovin'

A post shared by IKEA Today (@ikeatoday) on Jun 7, 2018 at 2:06am PDT. '

You Don't Need Any Equipment For This At-Home Workout, So Gym Problem Solved

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Maxlugavere: Max Lugavere is the author of New York Times best-seller Genius Foods. His posts explain the interesting link that our mind has with the kinds ...

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Small changes can gradually add up! Don't wait until Monday or another New Year to get started. You can start now. . (For information on how to hit your New ...

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Meixner has been meal prepping since she graduated college. She says it's the easiest and best way to eat healthy without overspending.

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Convenience con: In another post, she highlighted how avoiding processed convenience foods and opting

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pasta can be OK on a diet, but watch the portion size

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... Wolff who is a health and wellness journalist, author, and blogger. Her Instagram is filled with delicious and pretty looking food posts with recipes.

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Going green: Amanda advocates loading your plate with vegetables instead of more calorie dense foods


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Buffet-Style Meal Prep

cut out the fatty additions like olives for a slimming friendly meal

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